Let me pause and look back the festival treats that have been posted in a row since a month. All of them were either sugar loaded or oil loaded which reminds me to figure out the way to control food chaos in my real life. So usually after a festival or celebration or party I look for ways to cook meal that is more towards detoxification and health.
Mother nature has provided all the goodness of medicines in the form of many herbs, fruits and vegetables with which we can attain utmost health. We are the ones who lack the knowledge of choosing right medicine from nature earth but our ancestors have helped us to some extent in this regard. One such wonderful natural gift is banana stem that can be cooked in various ways to in take it’s fiber and get detoxified ourselves.
I have chosen to introduce this banana stem in this blog through a very easy and comforting raita. Banana stem raita has coconut and yogurt which gives a kind of thick, dense texture. It also has few basic spices that can soothe our taste buds plus coriander leaves to contribute in flavor.
It’s wise to consume banana stem raita once every fortnight so that toxins are flushed off from our body. So learn this simple recipe and get going with good health.