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Fenugreek Seeds Dosa | Menthe Dose Recipe

Prep Time12 hours
Cook Time20 minutes
Total Time12 hours 20 minutes
Servings: 12 -15
Author: Sumana

Ingredients

  • Raw rice- 2 cups
  • Fenugreek seeds- 6 tsp
  • Salt- 2 tsp

Instructions

Preparation

  • Rinse raw rice with enough water and soak it for 4 hours.
  • Soak fenugreek seeds separately in enough water for about 4 to 5 hours.

Method

  • After soaking for 4 hours fenugreek seeds would have doubled in volume, add them in to mixer or wet grinder and grind them in to fine paste. Include water as required and grind.
  • When the fenugreek seeds are finely ground, drain the soaked rice and include it. Adding a cup of water, grind both of them together in to fine batter. Ensure the batter is not very thin. It should be little thicker than normal dosa batter.
  • Let the batter rest and ferment for at least 12 hours. This batter takes more time to ferment. So give enough time. After fermenting, the batter is porous and thick.
  • Heat a dosa griddle and smear some oil on it. Take ladle full of fenugreek dosa batter and spread in circular motion in the form of dosa. Let cook for 2 minutes and slowly remove from the griddle using spatula. Repeat the process with rest of the batter.
  • Porous and soft fenugreek dosa is ready to serve with chutney and tiffin sambar.

Notes

  • Fenugreek seeds must be soaked for 4 hours minimum otherwise it cannot be ground finely.
  • Fermenting fenugreek dosa batter for 12 hours at warm place is mandatory in order overcome the bitterness of fenugreek seeds.
  • The consistency of the this dosa batter should be like idli batter meaning thicker than normal dosa batter.
  • You can cook both sides of dosa if you like.
  • Summer is the best season to make fenugreek dosa as the batter gets nicely fermented at good warm temperature.
  • It is also a practice to soak the fenugreek in buttermilk for the best fermentation.