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Malabar Spinach Curry | Basale Soppina Huli

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Author: Sumana

Ingredients

  • Malabar spinach - 1 big bunch
  • Pigeon pea lentils toor dal- 5 tsp
  • Onion- 1 no.
  • Tamarind- Lemon sized
  • Jaggery- Lemon sized
  • Salt- 2 tsp or to taste
  • Turmeric powder- 1/2 tsp

To grind

  • Split chickpea lentils- 1 tsp
  • Split black gram lentils- 1 tsp
  • Coriander seeds- 3 tsp
  • Cumin seeds- 1 tsp
  • Fenugreek seeds- 1/2 tsp
  • Red chillies- 3 to 4 no.
  • Fresh grated coconut- 1/3 cup
  • Curry leaves- Few
  • Cooking oil- 3 tsp

Seasoning ingredients

  • Cooking oil- 1 tsp
  • Mustard seeds- 1/2 tsp
  • Split black gram lentils- 1/2 tsp
  • Red chilly - 1 no.
  • Curry leaves- Few

Instructions

Preparation

  • Wash the malabar spinach leaves under running water, separate the leaves and stem. Chop the leaves in to chunks and cut tender stems in to 1" long pieces.
  • Peel off the onion and slice it lengthwise.

Method

  • Soak tamarind in half cup of warm water for 15 minutes and extract thick juice from discarding the residue. In a cooking vessel add chopped leaves, stem, onion, turmeric powder and some water. When it is cooking include tamarind water too.
  • Let the veggies cook till soft. Rinse the pigeon pea lentils and pressure cook it adding required water until mushy. Assemble the spices for masala.
  • Next, in a pan add oil, red chillies, chickpea lentils and black gram lentils. Saute for a minute and then include coriander, cumin, fenugreek seeds and curry leaves. Saute till they get roasted well. Switch off once done.
  • In a mixer add coconut and the roasted spices from above step, grind it to coarse paste adding water as needed. Add this spice paste to cooked greens.
  • Next mash the pressure cooked pigeon pea lentils and add it to curry. Combine everything well.
  • Add required salt, adjust consistency by adding water and bring the curry to boil. Switch off once done.
  • Heat a seasoning pan with all the seasoning ingredients, as the mustard sizzle transfer it to curry. Malabar spinach curry is ready to serve with hot steamed rice.

Notes

  • Malabar spinach combined with onion tastes good. So I have included onion. You can skip it if you wish.
  • Include the stem only if they are tender, fibrous ones don'e taste good.
  • While roasting the spices, ensure they aren't burnt. It may ruin the taste of curry.