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Nursing mother foods- Black Pepper rasam recipe

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Author: Sumana

Ingredients

  • Black pepper- 1 teaspoon
  • Cumin seeds- 1 teaspoon
  • Tamarind- Big lemon size
  • Jaggery- Big lemon size
  • Ginger- 2 to 3" piece
  • Salt- 1 to 1.5 teaspoon

Seasoning ingredients

  • Ghee- 2 tbsp
  • Garlic pods- 10 to 15 no.
  • Curry leaves- Few

Instructions

Preparation

  • Powder black pepper and cumin seeds finely. Chop the garlic pods finely and keep it aside.
  • Soak tamarind in warm water for 15 mins. Extract it's juice and discard the pulp.

Method

  • Heat a vessel adding tamarind extract and ginger. Let it boil.
  • Add 2 to 3 cups of water, salt, jaggery and pepper-cumin seeds powder one by one. Let it boil. Then switch off.
  • In a seasoning pan add ghee, chopped garlic pods and curry leaves. When the garlic pods turn in brown color add it to the pepper rasam.
  • Serve black pepper rasam with hot steam rice topped with ghee. It is awesome with tangy-sweet-spicy taste.

Note:

  • You can powder pepper and cumin seeds in bulk and store in airtight container.
  • Garlic should be used generously which is very good for nursing mothers.
  • Tanginess and sweetness highlight the taste of this rasam. They should be used accordingly.