Green Gram Sundal | Hesarukalu Oggarane
It's a healthy snack using legumes. Green gram sundal can be a good after school snack for kids.
Ingredients
- Green gram- 1/2 cup
- Salt- 1 to 1.5 tsp
- Jaggery powder- 1 tsp
- Green chillies- 1 no.
- Fresh grated coconut- 1/4 cup
Seasoning ingredients
- Cooking oil- 2 tsp
- Mustard seeds- 1 tsp
- Split black gram lentil- 1/2 tsp
- Curry leaves- Few
Instructions
Preparation
- Soak green gram for 3 to 4 hours or overnight.
Method
- Rinse and drain water from soaked green gram. Include a cup of fresh water and cook it till they turn soft.
- In a pan add all the seasoning ingredients in the order mentioned and saute in medium flame. The mustard seeds start sizzling, then include cooked green gram. Add jaggery powder, slit green chilly and salt too. Mix well and let it cook covered for few more minutes. Finally include fresh grated coconut, stir and switch off.
- Healthy evening snack green gram sundal is ready.
Notes
- If you forget soaking green gram, then you can try pressure cooking it directly.
- This tastes mild spicy, for additional spicy-ness include one more green chilly.
- Never cook soaked green gram in seasoning because green gram doesn't cook so easily in seasoning.
- Include generous amount of fresh grated coconut for wonderful taste.