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Healthy Fig Milkshake Recipe
Author:
Sumana
Ingredients
Dry figs- 4 nos.
Boiled milk- 2 cups
Sugar- 2 tsp
Instructions
Preparation
Soak the figs in half cup of water for about 15 minutes.
Method
Chop the soaked figs in to bite sized pieces. This is for ease of grinding.
In a mixer take the chopped fig, sugar and half of milk. Pulse it together and ensure the fig pieces have minced well.
Finally include rest of the milk and serve chilled.
Notes
You can make variations like, include a scoop of vanilla ice cream for rich taste.
Include a tea spoon of soaked sabja seeds as healthy alternative.
Based on the sweetness of figs, adjust sugar.