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Healthy Fig Milkshake Recipe

Author: Sumana

Ingredients

  • Dry figs- 4 nos.
  • Boiled milk- 2 cups
  • Sugar- 2 tsp

Instructions

Preparation

  • Soak the figs in half cup of water for about 15 minutes.

Method

  • Chop the soaked figs in to bite sized pieces. This is for ease of grinding.
  • In a mixer take the chopped fig, sugar and half of milk. Pulse it together and ensure the fig pieces have minced well.
  • Finally include rest of the milk and serve chilled.

Notes

  • You can make variations like, include a scoop of vanilla ice cream for rich taste.
  • Include a tea spoon of soaked sabja seeds as healthy alternative.
  • Based on the sweetness of figs, adjust sugar.