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RAVA GANJI - postpartum recipe
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RAVA GANJI | POSTPARTUM RECIPES

After delivering a baby, woman's digestive capacity would become weak and poor. So special care is taken towards postpartum diet. Rava ganji is a semi liquid postpartum recipe which is given on the first day after delivery.
Cook Time10 minutes
Total Time10 minutes
Course: New MOM food
Cuisine: Indian
Servings: 1
Author: Sumana

Ingredients

  • 2 tbsp Rava (sooji)
  • 1 cup Water
  • 8 nos. Almond
  • 1 tbsp Sugar
  • 1/2 cup Milk

Instructions

  • Take the almonds in a mixer and powder it finely. Keep aside. Next heat a sauce pan and boil a cup of water.
    Rava ganji preparation step 1
  • Meanwhile, dry roast the rava in a pan for a minute or so. Let it not change color. Slowly add roasted rave to boiling water and keep stirring.
    RAVA GANJI - postpartum recipe
  • Add sugar, powdered almond and warm milk to this, one after the other. Cook it for 2 to 3 minutes and switch off.
    Rava ganji preparation step 3
  • This rava ganji is healthy and easily digestible to new moms after childbirth.
    RAVA GANJI - postpartum recipe

Notes

  • While adding rava to boiling water, keep stirring. Otherwise lumps will form.
  • You can jaggery in place of sugar, but switch off immediately. And then add warm milk. Otherwise milk curdles.